Day [22 and 23] – 30 Day Challenge

As we start to feel a level of consistency in our training there is also a level of anxiety that starts to creep in…..How do I maintain this……and how do I keep on going…..?? 😩😩 It would be easy for us to say this is normal and don’t worry about it, but that really isn’tContinue reading “Day [22 and 23] – 30 Day Challenge”